Bio-Synergy – Performance L-Glutamine

L-glutamine is the most abundant amino acid in the body and plays a significant role in muscle recovery. Many endurance and strength athletes often suffer from muscle fatigue which cannot only hinder optimum performance but delay recovery too.

Beat the bonk with L-glutamine

L-Glutamine has been unveiled as the ‘everyman’ supplement, holding a use for all athletes and weekend warriors.

L- Glutamine is quite common in everyday foods, and our body holds onto stores of it already, so you’re not taking in some un-natural substance, in fact you had it in you all along.

The benefits of L Glutamine are similar to other amino acids, in that they offer a ‘reserve supply’ effect, allowing you to carry on stronger for longer, without depleting levels.